Beauty Care

	A mixture of almond oil, olive oil and castor oil in equal proportions acts as an excellent hair tonic.
	Lightly press two fingers on each side of your forehead, halfway between your hairline and eybrows. Hold for two to three minutes. This relieves tension and increases blood flow to the brain.
	Grasp the top of your ears, then gently 'pinch' and roll the folds of your ears out. Move downwards slowly, unrolling each part of your ears until you reach the lobe. Sharpens verbal skills and hearing.
	Try an energy yawn. Yawn widely and, at the same time, massage your jaw muscles with your fingertips. Helps you read and enunciate better.